Karate is a Japanese martial art that means "the way of the empty hand" or fight with bare hands. Karate is a martial discipline whose techniques are used to defend and respond to aggression through different parts of the body.
The philosophy of karate is based on values that are essential: respect, righteousness, sincerity, modesty, humility, self-control, loyalty, benevolence, courage, kindness and sense of honor. This moral code creates all the wealth of karate as a discipline of life and that is what differentiates it from a simple sport.
Regular practice of karate develops a deeper knowledge of one's mental abilities, good coordination of body and mind, and more self-confidence
The Shotokan style karate class is open to everyone (children, teenagers and adults) for all 3 levels (beginner, intermediate and advanced).
On Saturday and Sunday, the class starts with the 5-8 years old. Then continues with the 9 years old and up.
The teacher teaches the basics of karate movements, katas and fighting.
Develops respiratory qualities
Brazilian Jiu-Jitsu academy, Martial arts center and Fightsports in Schaerbeek (Brussels)
header.tel : 0485768265 (Mon-Thu / 10h-12h & 14h-16h)
info@aortatc.be
